ITRA ID
552133

Ka Lai LAO

Performance Index | 387
  Hong Kong, China
Category
F 45-49
Age
47

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Ka Lai's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2023
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2023-11-11 TransLantau by UTMB - 50KM Hong Kong, China 50 km / 2500 m+ 10:32:25 331 / 831 91 / 245 Subscribers only 296
2019
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2019-01-05 Ultra-Trail® Tai Mo Shan - TTF Hong Kong, China 110 km / 5330 m+ 32:56:42 136 / 143 35 / 39 Subscribers only 5 300
2018
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2018-12-15 The North Face 100 Hong Kong - 100K China 102 km / 5760 m+ 23:34:38 232 / 622 33 / 108 Subscribers only 6 370
2018-11-24 Mountain Range 50 - Mountain Range 50 TEAM Hong Kong, China 51 km / 2730 m+ 10:47:41 27 / 115 21 / 47 Subscribers only 6
2018-11-16 Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong Hong Kong, China 100 km / 4730 m+ 20:51:32 444 / 4596 82 / 986 Subscribers only 5 180
2018-04-21 Country of Origin - Country of Origin Hong Kong, China 28 km / 1430 m+ 5:22:31 26 / 429 17 / 145 Subscribers only 5 210
2018-03-03 TransLantau - 50km Hong Kong, China 50 km / 2130 m+ 10:11:16 342 / 805 69 / 210 Subscribers only 5 270
2018-02-10 GARMIN 100 - 100K Solo Hong Kong, China 106 km / 6520 m+ 28:35:57 220 / 378 33 / 56 Subscribers only 7 370
2017
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2017-11-17 Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong Hong Kong, China 98 km / 4220 m+ 21:09:46 402 / 4308 50 / 880 Subscribers only 5 170
2017-04-22 Country of Origin - Country of Origin Hong Kong, China 29 km / 1480 m+ 4:51:01 66 / 504 14 / 140 Subscribers only 5 220
2017-03-10 Translantau - 100 Km Hong Kong, China 104 km / 5350 m+ 26:21:20 320 / 680 55 / 117 Subscribers only 6 300
2017-02-04 The 9 Dragons Ultra - 50 Mile Hong Kong, China 87 km / 4050 m+ 18:25:30 97 / 108 24 / 28 Subscribers only 5 410
2016
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2016-12-10 The North Face 100 Hong Kong - 100K China 101 km / 6050 m+ 24:59:41 231 / 374 37 / 69 Subscribers only 7 380
2016-11-18 Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong Hong Kong, China 99 km / 4730 m+ 19:16:40 275 / 4576 33 / 957 Subscribers only 5 180
2016-10-29 Salomon Lantau Trail - 70 Km China 69 km / 3390 m+ 15:50:51 136 / 211 34 / 53 Subscribers only 5 320
2016-04-23 Country of Origin - Country of Origin Hong Kong, China 27 km / 1510 m+ 4:53:13 19 / 332 12 / 107 Subscribers only 6 220
2016-01-23 Vibram Hong Kong 100 - Vibram Hong Kong 100 China 96 km / 4860 m+ 19:34:03 552 / 971 70 / 154 Subscribers only 5 280
2015
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2015-12-12 The North Face 100 Hong Kong - 100K China 101 km / 6050 m+ 23:01:55 122 / 342 17 / 51 Subscribers only 7 380
2015-01-17 Vibram Hong Kong 100 - Vibram Hong Kong 100 Hong Kong, China 97 km / 4350 m+ 19:47:59 549 / 1320 83 / 250 Subscribers only 5 270
2014
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2014-11-14 Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong Hong Kong, China 99 km / 4730 m+ 17:56:12 248 / 4404 36 / 801 Subscribers only 5 180
2014-10-18 45km Maclehose Trail Challenge - 45km Maclehose Trail Challenge China 45 km / 2600 m+ 7:56:20 60 / 378 6 / 76 Subscribers only 0
2014-03-15 Translantau - 100 Km Hong Kong, China 101 km / 5250 m+ 28:10:06 241 / 323 35 / 52 Subscribers only 6 290

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